ACT To Save a Life is our new one-hour first aid training that focuses on three skills you can use to save a life in the first few minutes of an emergency:

  • Antidote for suspected opiate overdoses.
  • CPR and AED training for cardiac arrest.
  • Tourniquet for severe bleeding control.

ACT To Save A Life classes are offered on the third Thursday of each month at alternating locations:

Feb. 21, 5- 6 p.m. at Lynnwood Fire Station 15, 18800 44th Ave W. 

March 21, 6-7 p.m. at Martha Lake Fire Station 21, 16819 13th Ave. W., Lynnwood.

April 18, 4-5 p.m. at Lynnwood Fire Station 15.

Classes are free, but you must register in advance.

Questions? Email ACT or call 425-551-1254.



For groups of 20 or more or special accommodations, please email

First Aid Certification

Our 1-hour curriculum follows industry standards, but is not a full certification course. 

Local first aid certification classes are available through the American Red Cross  and through private vendors.

The American Heart Association offers online first aid and CPR courses.

South County Fire encourages everyone to complete a nationally recognized first aid and CPR/AED course in addition to our ACT class.

Prepare to ACT

First aid supplies and prescriptions to reverse opioid overdoses can be found from a variety of sources:

Antidote: naloxone prescriptions in Snohomish County

CPR and AED: most schools and libraries and many public buildings have AED devices. See Life Assist AED Supplies.

Tourniquet: for bleeding control kits and first aid supplies, see LifeAssist or American Red Cross